Uncomplicated Nutrition
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Our Programmes

Whether you’re looking to lose weight, want to stop feeling tired and ‘sluggish’, or want to ensure that what you’re eating gives you the right nutrients, minerals and vitamins, there’s a programme that’s right for you.

 
 
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Trim & Tone

programme overview

_This programme is for anyone who wants to lose a bit of weight, but mostly tone up and shape up

_The programme will provide an individual plan that is bespoke to you and will help eliminate all the mistakes you may be unknowingly making

_It will help you achieve a better understanding of what’s right for you, improve muscle tone and skin quality

Weight Loss Original

programme overview

_This programme is for anyone who wants to loose up to 10 kg or 1.5 stone in an effective and healthy way

_This programme will help you understand your body and what works best for it on genetic, hormonal and age level

_It will provide sustainable solutions tailor-made for your unique profile and your specific lifestyle to keep you on track

 
 
 

Vitality

programme overview

_This programme is for anyone who feels constantly tired and ‘sluggish’

_The programme will review your current food habits and create a plan that delivers the right nutrition for your demanding lifestyle

_It will help you achieve improved energy levels and emotional state; stop feeling exhausted and get rid of the energy drops

Weight Loss Advanced

programme overview

_This programme is for anyone who wants to lose over 10 kg or 1.5 stone in an effective and healthy way

_The programme will address and help resolve food addictions and on-going issues that have prevented weight loss in the past

_It will help create healthy habits that will facilitate healthy weight loss and ensure that you don’t have to worry about the weight again

 
 
 
 

One Hour Session

Each person is different. Some require a programme and regular coaching, others may only need an hour consultation monthly. We’re here to take you to success.

One hour session is £75. Sessions are bookable at a convenient for you time Monday to Friday 8 am to 7 pm GMT. All sessions are provided via skype or at our Spitalfields location.

Half an Hour Session

Half an hour session is £45. Sessions are bookable at a convenient for you time Monday to Friday 8 am to 7 pm GMT. All sessions are provided via skype or at our Spitalfields location.

 
 

"
Olga is a real genius. I came to her to lower cholesterol and blood pressure, but she also identified other problems – a chronically blocked nose and constantly bloated stomach, which I’ve had for years. In two weeks I started to breath normally and got rid of the bloated stomach. In 6 weeks I lost 3 kilograms off my waist and started feeling like 30 years ago. My cardiologist was very happy with the results of the last test! 

/  Irina, 61  /

 
 
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Have Questions? Book a Free Consultation